Discover a comforting and flavorful dish with our Hearty Veggie Sausage Casserole recipe. Perfect for a cozy family dinner or a meal prep option for the week, this casserole brings together savory vegetarian sausages, fresh vegetables, and a rich, creamy sauce.
Veggie Sausage Casserole
Equipment
- Large skillet
- Oven-safe casserole dish
- Cutting board
- Knife
- Measuring cups and spoons
- Wooden spoon or spatula
Ingredients
- 1 tbsp olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 cup carrots, sliced
- 1 cup celery, chopped
- 1 cup mushrooms, sliced
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 1 package veggie sausages, sliced (your choice of flavor)
- 1 can diced tomatoes
- 1 cup vegetable broth
- 1 tbsp tomato paste
- 1 tsp dried thyme
- 1 tsp dried oregano
- ½ tsp paprika
- Salt and pepper to taste
- 1 cup frozen peas
- 2 tbsp chopped fresh parsley (optional, for garnish)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C).
- Cook Veggies: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook for about 3-4 minutes until softened. Stir in the garlic and cook for an additional 1 minute.
- Sauté Vegetables: Add the bell pepper, carrots, celery, mushrooms, and green beans to the skillet. Cook for 5-7 minutes until the vegetables begin to soften.
- Add Sausage: Stir in the sliced veggie sausages and cook for another 3-4 minutes until they start to brown slightly.
- Add Tomatoes and Seasoning: Pour in the diced tomatoes, vegetable broth, and tomato paste. Stir in the dried thyme, oregano, paprika, salt, and pepper. Bring the mixture to a simmer and cook for 5 minutes.
- Transfer to Casserole Dish: Transfer the mixture to an oven-safe casserole dish. Stir in the frozen peas.
- Bake: Cover the casserole dish with aluminum foil (if desired) and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the casserole is bubbly and the veggies are tender.
- Rest and Garnish: Remove the casserole from the oven and let it rest for 10 minutes. Garnish with chopped fresh parsley, if desired.
- Serve: Serve the casserole hot, either as a main dish or a hearty side.
Notes
Enjoy your Veggie Sausage Casserole! If you need any adjustments or have other recipes to work on, just let me know.
It’s an easy and satisfying recipe that proves you don’t need meat to enjoy a hearty and delicious meal. Whether you’re a dedicated vegetarian or just looking to incorporate more plant-based meals into your diet, this casserole is sure to become a favorite.
More Vegetarian Recipes:
- Vegan Jambalaya Recipe
- American Pancakes Recipe
- Rice Cake Cress Faces Recipe
- Breakfast Casserole Recipe
Instructions for Veggie Sausage Casserole Recipe:
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Sausages: Cook the vegetarian sausages according to the package instructions. Once cooked, slice them into bite-sized pieces and set aside.
- Cook the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the diced onion and garlic, and cook until softened and translucent, about 5 minutes. Add the bell pepper, mushrooms, carrots, and zucchini. Cook for an additional 5-7 minutes, or until the vegetables are tender.
- Combine Ingredients: Stir in the frozen peas, diced tomatoes, and vegetable broth. Add the cooked sausages to the skillet. Season with dried thyme, dried basil, paprika, salt, and pepper. Stir well to combine.
- Assemble the Casserole: Transfer the sausage and vegetable mixture to a baking dish. Sprinkle the shredded cheese evenly over the top if using.
- Prepare the Topping: In a small bowl, mix the breadcrumbs with the melted butter. Sprinkle the breadcrumb mixture evenly over the casserole.
- Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the topping is golden brown and the casserole is bubbly.
- Garnish and Serve: If desired, garnish with chopped fresh parsley before serving. Let the casserole cool for a few minutes before serving.
Tips:
- Customize the Vegetables: Feel free to use any vegetables you have on hand or your favorites.
- Make it Vegan: Use dairy-free cheese and butter to keep the casserole vegan-friendly.
- Meal Prep: This casserole is perfect for making ahead and storing in the fridge for up to 3 days. It also freezes well for up to 2 months.
Enjoy this hearty Veggie Sausage Casserole as a comforting meal that’s both nutritious and delicious!