Creamy Raspberry Swirl Ice Cream Recipe – Healthy Homemade

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Indulging in a sweet, creamy dessert on a hot summer day is a pleasure everyone deserves. This Raspberry Swirl Ice Cream Recipe is not only a delightful, creamy treat but also brings a unique combination of fruity goodness and homemade charm that elevates it beyond regular ice cream.

Raspberry Swirl Ice Cream Recipe

Free from eggs, this recipe relies on wholesome ingredients, creating a healthier dessert that is both satisfying and refreshing. It’s perfect for those seeking egg-free options, vegan or lactose-intolerant individuals, or anyone who loves raspberries’ tart and tangy burst of flavor.

Raspberry Swirl Ice Cream Recipe

Raspberry Swirl Ice Cream (No Egg)

Prep Time 20 minutes
Cook Time 10 minutes
Resting Time 5 hours 30 minutes
Total Time 6 hours
Course Dessert
Cuisine American
Servings 6
Calories 200 kcal

Equipment

  • 1 Blender or food processor
  • 1 Small saucepan
  • 1 Medium mixing bowl
  • 1 Ice cream maker (or loaf pan if no ice cream maker is available)
  • 1 Spatula
  • 1 Whisk

Ingredients
  

  • 1 cup fresh raspberries (or frozen, thawed)
  • 3 tablespoons granulated sugar
  • 1 teaspoon lemon juice
  • 2 cups heavy cream
  • 1 cup whole milk
  • ¾ cup sweetened condensed milk
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions
 

Step 1: Prepare the Raspberry Swirl

  • In a small saucepan, combine the raspberries, sugar, and lemon juice over medium heat.
    Cook for about 5-7 minutes, stirring occasionally, until the raspberries break down and the mixture becomes slightly thickened.
    Remove from heat and allow the mixture to cool. Optionally, strain to remove seeds for a smoother texture.
    Set aside to cool completely.

Step 2: Make the Ice Cream Base

  • In a medium mixing bowl, combine the heavy cream, whole milk, sweetened condensed milk, vanilla extract, and salt.
    Whisk together until smooth and well-combined.

Step 3: Churn the Ice Cream

  • Pour the ice cream base into an ice cream maker and churn according to the manufacturer’s instructions (usually 20-25 minutes) until it reaches a soft-serve consistency.
    If you don’t have an ice cream maker, pour the mixture into a loaf pan and freeze for 2-3 hours, stirring every 30 minutes to keep it creamy.

Step 4: Add the Raspberry Swirl

  • Once the ice cream has reached the soft-serve stage, transfer it to a loaf pan or a freezer-safe container.
    Spoon dollops of the raspberry sauce over the ice cream, then gently swirl it with a spatula or knife to create a marbled effect. Be careful not to overmix, so the swirls remain distinct.

Step 5: Freeze

  • Cover the container with plastic wrap or a lid, and freeze the ice cream for at least 3 hours, or until firm.

Step 6: Serve

  • Once the ice cream is set, scoop and serve in bowls or cones. Enjoy the refreshing raspberry swirl with creamy vanilla base!

Notes

Enjoy this deliciously creamy, tangy-sweet Raspberry Swirl Ice Cream, perfect for a warm day or a delightful dessert treat!
Keyword Raspberry Swirl Ice Cream, Raspberry Swirl Ice Cream Recipe

Health Benefits of Raspberry Swirl Ice Cream

This homemade raspberry swirl ice cream offers health benefits that make it a better choice than store-bought options, which are often filled with preservatives and artificial flavors. Here’s how this homemade ice cream can support your health:

1. Rich in Antioxidants
  • Raspberries are packed with antioxidants, particularly vitamin C and quercetin, which help reduce oxidative stress and fight free radicals. These compounds are beneficial for skin health, can improve immunity, and may reduce inflammation.
2. Supports Heart Health
  • The polyphenols in raspberries, such as anthocyanins, have been shown to support heart health by improving cholesterol levels, reducing blood pressure, and potentially lowering the risk of heart disease. Including raspberries in your diet may also help keep blood vessels flexible and promote better circulation.
3. A Source of Dietary Fiber
  • This recipe benefits from the fiber content in raspberries, which aids digestion and promotes a feeling of fullness. High fiber intake is also associated with a reduced risk of various diseases, including diabetes, heart disease, and obesity.
4. Low in Saturated Fats
  • By using plant-based or low-fat dairy options, this recipe can be adjusted to keep saturated fat levels low. This is beneficial for heart health, as it helps in managing cholesterol levels and maintaining a healthy weight.
5. Boosts Skin Health
  • With raspberries being a rich source of vitamin C, this ice cream can have skin-enhancing benefits. Vitamin C is essential for collagen production, which is necessary for maintaining skin elasticity and overall skin health, making this dessert a beauty boost as well!
6. Natural Sugars and Nutrient Density
  • Opting for a natural sweetener like honey, agave, or a low-glycemic sugar substitute can make this ice cream lower in added sugars. This makes it more nutrient-dense compared to commercial ice creams, which often contain refined sugars and high-fructose corn syrup.

Raspberry Swirl Ice Cream Recipe

Ingredients

  • For the Ice Cream Base:
    • 2 cups of heavy cream (or coconut cream for a dairy-free version)
    • 1 cup of whole milk (or almond milk for a dairy-free version)
    • ½ cup of sweetener (honey, agave, or sugar of choice)
    • 1 teaspoon of vanilla extract
  • For the Raspberry Swirl:
    • 1 cup fresh or frozen raspberries
    • 2-3 tablespoons of sweetener (honey or sugar of choice)
    • 1 teaspoon lemon juice (to enhance the raspberry flavor)

Instructions

  1. Prepare the Raspberry Swirl:
    • In a small saucepan, add the raspberries, sweetener, and lemon juice.
    • Simmer on low heat, stirring frequently until the raspberries break down and the mixture thickens slightly (about 5-7 minutes).
    • Remove from heat and let it cool completely.
  2. Prepare the Ice Cream Base:
    • In a mixing bowl, whisk together the cream, milk, sweetener, and vanilla extract until well combined.
    • Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions (usually around 20-25 minutes).
  3. Swirl in the Raspberry Mixture:
    • Once the ice cream has reached a thick, soft-serve consistency, gently fold in the raspberry mixture to create a swirl pattern.
    • Transfer the ice cream to a freezer-safe container, cover, and freeze for at least 3-4 hours or until firm.
  4. Serve and Enjoy:
    • Scoop and serve this delicious homemade raspberry swirl ice cream. Garnish with fresh raspberries if desired.

Tips for a Perfect Raspberry Swirl Ice Cream

  • For a smooth consistency, make sure the ice cream base is well-chilled before churning.
  • Use fresh, ripe raspberries to get the best flavor and color.
  • Customize the recipe with other berries like blueberries or strawberries for a mixed berry swirl option.

This Raspberry Swirl Ice Cream Recipe without eggs is not only a refreshing summer treat but also brings a variety of health benefits, from antioxidants and fiber to essential vitamins. Making ice cream at home gives you control over the ingredients, ensuring it’s made with wholesome, nutrient-dense components without preservatives or artificial flavors. Whether enjoyed on its own or as a topping for other desserts, this ice cream is a guilt-free pleasure that the whole family can enjoy.

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