If you’re looking for a delicious, sophisticated drink with a touch of warmth and sweetness, the Non-Alcoholic Maple Whiskey Sour recipe is a perfect choice. This recipe combines the robust flavors of maple syrup, citrus, and a whiskey-flavored essence without the alcohol.
Whether you’re choosing a non-alcoholic lifestyle or want to enjoy a refreshing drink anytime, this maple-infused mocktail offers a satisfying depth of flavor without the buzz. Perfect for gatherings or a cozy evening in, this drink is a great way to embrace the flavors of fall and experience the benefits of a health-conscious choice.
Non-Alcoholic Maple Whiskey Sour Recipe
Here’s a delicious non-alcoholic Maple Whiskey Sour recipe that captures the classic flavors of a whiskey sour but without the alcohol. This drink combines the warmth of maple syrup with tangy lemon juice for a refreshing treat.
Equipment
- 1 Cocktail shaker or mason jar with lid
- 1 Jigger or measuring spoons
- 1 Citrus juicer (optional)
- 1 Fine mesh strainer
- 1 Ice cubes
- 1 Old-fashioned glass or rocks glass
Ingredients
- ¼ cup brewed black tea, cooled
- 1½ tbsp fresh lemon juice
- 2 tbsp pure maple syrup
- 1 tbsp apple cider vinegar (for a whiskey-like tang)
- Ice cubes
- Lemon slice or twist (for garnish)
- Maraschino cherry (for garnish, optional)
Instructions
- Prepare the Mixer: Add the brewed black tea, lemon juice, maple syrup, and apple cider vinegar to a cocktail shaker.
- Shake with Ice: Fill the shaker with ice, then secure the lid. Shake vigorously for about 10-15 seconds until the mixture is well chilled.
- Strain and Serve: Strain the mixture into an old-fashioned glass filled with fresh ice.
- Garnish and Enjoy: Garnish with a lemon slice or twist and a maraschino cherry if desired.
Notes
Nutritional Information (per serving)
- Calories: Approximately 80 kcal
- Carbohydrates: 20g
- Sugar: 19g
- Fat: 0g
- Protein: 0g
Why You Should Drink a Non-Alcoholic Maple Whiskey Sour
- Zero Alcohol, Full Flavor
A non-alcoholic maple whiskey sour captures the essence of the classic cocktail without alcohol, offering a safer, healthier choice for those who want to enjoy a sophisticated beverage. It provides all the classic layers of a whiskey sour—tangy, rich, and subtly sweet—with none of the drawbacks of alcohol. - Lower Calories, Higher Nutritional Value
Traditional whiskey sours come with added calories from alcohol, but this mocktail, made with natural ingredients like maple syrup and fresh lemon juice, is lower in calories and richer in antioxidants and nutrients. Maple syrup contains minerals such as manganese, riboflavin, and zinc, making this drink a small but healthy treat. - Rich in Antioxidants
Maple syrup, the primary sweetener in this recipe, is a powerhouse of antioxidants. These antioxidants, including phenolic compounds, can help reduce inflammation and may protect your cells from oxidative stress. Combined with the Vitamin C in lemon juice, this drink becomes a refreshing way to support immune health. - Promotes Digestive Health
The acidity in lemon juice can stimulate digestion and promote the production of bile, aiding in smoother digestion. This makes the non-alcoholic whiskey sour a wonderful drink to enjoy before a meal. Lemon juice is also hydrating, helping to keep your digestive system in balance. - Supports Heart Health
The mocktail’s maple syrup and lemon juice pairing provide heart-friendly benefits. Maple syrup contains zinc and manganese, both of which are important for cardiovascular health, while lemon juice has been shown to support lower blood pressure. When combined, these ingredients can contribute to a healthier heart without the risks associated with alcohol. - Great for All Ages and Occasions
Because it’s alcohol-free, this maple whiskey sour is a drink everyone can enjoy. Whether you’re hosting a party or simply craving a drink with dinner, it’s perfect for adults, teens, or anyone who wants a sophisticated, non-alcoholic beverage.
How to Make Non-Alcoholic Maple Whiskey Sour Recipe
Ingredients:
- 2 oz freshly squeezed lemon juice
- 1 oz pure maple syrup (preferably Grade A)
- 3-4 drops whiskey-flavored essence (optional for depth)
- 1 oz water or sparkling water (for a hint of fizz)
- Ice cubes
- Lemon slice and cherry for garnish
Instructions:
- Prepare the Ingredients:
In a shaker, add lemon juice, maple syrup, and whiskey-flavored essence (if using). The whiskey essence is optional, but it can add a touch of depth that mimics the warm notes of a whiskey sour. - Shake with Ice:
Add ice cubes to the shaker and shake vigorously for about 15 seconds. This will help chill the ingredients and combine them well. - Pour and Garnish:
Strain the mixture into a rocks glass filled with fresh ice. Top with water or sparkling water if desired for a slight fizz. Garnish with a slice of lemon and a cherry to make it visually appealing. - Serve and Enjoy:
Your Non-Alcoholic Maple Whiskey Sour is ready to enjoy! Sip and savor each layer of flavor, knowing that you’re indulging in a drink that’s both satisfying and health-conscious.
Final Thoughts
The Non-Alcoholic Maple Whiskey Sour is an ideal choice for those who want the full flavor experience of a cocktail without the alcohol. With its health-boosting ingredients and refreshing taste, it’s a wonderful addition to any mocktail menu. Embrace this alcohol-free alternative and enjoy a sophisticated, health-focused drink that’s perfect for any occasion.